Custom Self Defense Seminar

Course Price: $45.00
Course Times: 3hrs
Course Designer: David S Jenkins, Primary Instructor for Rochester Personal Defense, LLC


This is the perfect class for a business or group that wants to start learning about self defense.  We take the SD100 lecture and combine it with a modified version of the Basic Self Defense class for a short lecture/hands-on class that exposes you to the ideas and realities of self defense.

 We can schedule this seminar on a week night, over two week nights, or on a weekend. This seminar is designed to work within YOUR timeframe.

 The minimum time frame is two hours, but we can add more info or skill training as needed to even do a whole day!

 The cost will vary based on the number of people and the length of the session. The first step is to call and ask. After that, it gets easier.


Subjects Covered:

  • Awareness levels
  • Mindset
  • Body language
  • Tactical positioning
  • Safety at home, at work, in your car, at the bus stop, in the street, and more.
  • Introduction defensive skills - front and rear attacks, wrist grabs, etc.

     

    Skill training can be tailored to the group's needs and situational requirements.



  • Required Equipment:

    Comfortable clothing (jeans or sweats), T shirt or sweatshirt, and sneakers.

    No high heels, sandals, flip flops, or hard-soled shoes.

    You will be working in close proximity with others, so good grooming and appropriate clothing is appreciated.



    Prerequisites:
    This class is on the low end of being physically demanding.  If you have any questions about pre-existing injuries or limitations, please contact us before registering.



     

    Frequently Asked Questions

     

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