Krav Maga - Level 2

Course Price: $120/mo (8 sessions)
Course Times: see description
Course Designer: Elena Zambito of Kelevra Krav Maga


Level 2 Is a more advanced teaching of the Krav Maga Level One concepts. There is more contact, more drills and more militaristic techniques brought into the classes. We will be pushing stress drills a little harder and expanding the Krav Maga techniques to various environmental situations.

Level 2 is meant to thoroughly prepare you for any situation you may face.

Level 2 is high contact and not recommended for those who have any joint problems. Head gear with a face mask is required


PLEASE NOTE: This is an ongoing program and you can drop in at any time. The classes run on Mondays and Wednesdays from 7-8 pm. Feel free to email or call and we will know to expect you!

To get signed up, contact Elena Zambito at 520-6656 or ezamb1@u.brockport.edu.

Subjects Covered:



Required Equipment:
  • Head gear with a face mask

  • Comfortable clothing (jeans or sweats), T shirt or sweatshirt, and sneakers.

  • Groin protection

  • No high heels, sandals, flip flops, or hard-soled shoes.

  • You will be working in close proximity with others, so good grooming (Brush your teeth and use deodorant!) and appropriate, comfortable, loose fitting clothing is required


Prerequisites:
  • Successful completion of the Krav Maga Level 1 program



 

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