A Winning Mindset
"Violence has no physical boundaries - only conditions. It can happen to you, anytime, anywhere."
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"I've attended two of Dave's classes so far, and I highly recommend them to anyone interested in learning to protect themselves. The classes are really fun, never boring or too serious. I feel much more confident and aware of my surroundings."
Jen W.
Canandaigua, NY
A word from Dave Jenkins, founder of Rochester Personal Defense
The basic idea that I believe in is simple: I want to be able to live my life without the threat or fear of something bad happening to me. I have taken steps to ensure that I will have a better than average chance of prevailing in any encounter or situation I run into.
"I will win and I will go home every night, no matter what the odds, no matter what the situation." This statement may sound aggressive or harsh, but it is true and it is the attitude that you should have or should start developing in your life.
First Steps
If, for whatever reason, you have been on the wrong end of a situation: by looking through this site, or by attending a personal defense class, you have taken the first of many steps to ensuring that whatever occurred does not occur again. You will end up a better person - one who is at the very least more alert and aware. The instructors at Rochester Personal Defense do not make any judgments about your reasons for coming to us. We will work with you in any way that benefits you and ensures you get the most out of your self defense training.